Saturday’s WOD:
1 run mile. Post time.
Did it on Sunday morning as I was on-call this weekend and too busy Saturday. Sunday I only ran an 8:35 which is very disappointing. Ran it on the first mile of the MoPac after running and walking out one mile for a warm up. But at least I got it in. Had 7 calls waiting for me for taking 30 minutes to run.
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