Tuesday, August 21, 2012

8.21.12

WOD: (BD): For Time:
135-lb. Thrusters, 15
Run 200 meters
95-lb. Thruster, 20
Run 400 meters
65-lb. Thruster, 30
Run 800 Meters

I Did: (with Mike Kuzma): 16:59, of
95-lb. Thrusters, 15
Run 200 meters (1 lap around building)
80-lb. Thrusters, 20
Run 400 meters (2 laps)
65-lb. Thrusters, 30
Run 800 meters (4 laps)

No comments:

Post a Comment