9.20.11 "Lynne"

WOD: Five rounds for max reps of: Body weight bench press; Pull-ups

I Did: Five rounds for max reps of: (95 lb. 1st round then 110 lb.) Bench Press; (44 lb. assist) Pull-ups:

16/6; 11/5; 9/5; 12 (Travis spotting)/5; 6 (spotted)/4