OptimizeMyLife
Things I'm doing to make life better!
Monday, January 30, 2012
1.30.12
WOD: 75-lb Back Squats / 15-ft Rope Climb: 50/5; 40/4; 30/3; 20/2; 10/1
I Did: 17:19 75-lb Back Squats / 61-lb. Assist Pullups: 30/15; 25/12; 20/9; 15/6; 10/3.
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