OptimizeMyLife
Things I'm doing to make life better!
Sunday, March 25, 2012
3.25.12 "Diane"
WOD (scaled): Diane: 21-15-9 of 185-lb. Deadlifts; Hand-Stand Push-Ups
I Did: 15:00 of 185-lb. Deadlifts and Modified Hand-Stand Push-Ups (Toes on Bench, knees bent)
THIS IS 4:22 IMPROVEMENT OVER PREVIOUS BESTS WODS!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment