OptimizeMyLife
Things I'm doing to make life better!
Sunday, March 4, 2012
3.4.12
WOD: AMRAP 10 minutes of: 2x135# Clean and Jerk; 1x 15-foot rope climb
I Did: 5 rounds + 2 C&J with 115-lb. Clean and Jerk; 5 Knees-to-Elbows and 5 Squats
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