Saturday, October 8, 2011

10.8.11 "Cindy"

WOD: Cindy: Complete As Many Rounds as Possible in 20 minutes: 5 Pull-ups, 10 Push-ups, 15 Squats

I Did: Brand-X scaling for "Pack" = 12 minutes: 5 Pull-ups with 44 lb. assist, 10 push-ups and 15 squats = 5 rounds + 5 Pull-ups, 10 Push-ups and 5 Squats.

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