Monday, September 26, 2011

9.26.11

WOD: As Many Rounds as Possible (AMRAP) in 15 minutes: 10 Wall Ball Shots; 10 Toes to Bars; 10 Box Jumps 20'

I DID: 4 Rounds of 10 Wall Ball Shots (24 lb. ball); 10 Toes to Head Height; 10 Box Jumps (approx 14")

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