5.27.12

WOD: Five rounds for time of:
15 foot Rope climb, 1 ascent or 3 Beginner rope climbs
5 Handstand push-ups
10 One-legged squats

I Did: 15:19: (Scaled Further, close to "Puppies"): 10 Rope Pull-Downs on Macine with 110 lbs.; 5 Handstand Push-up Progressions (Shins on Back Extension Machine); 10 One-legged Squats (on the Smith Machine for suppose/assist)