2.20.12

WOD: 

Five rounds for time of:
15 foot Rope climb, 1 ascent
10 Wallball shots, 20 pound ball
15 Kettlebell swings, 1.5 poods
20 Double-unders

I Did: 28:34

15 Rope Pull-Downs, 90 lbs. alternating hands

10 Wallball shots, 24 pound ball
15 Kettlebell swings, 50 lb. Dumbbell
20 Tuck Jumps, knees to 90 degree angle with hips