Sunday, September 25, 2011

9.25.11

WOD: Deadlifts: 3-3-3-3-3

I did: Deadlifts (3's): 135 lbs - 185 lbs - 205 lbs - 225 lbs - 245 x2 reps

Couldn't even get the last rep off the floor. However: my previous PR in Deadlifts was 245 lbs. so getting it up twice was actually a little improvement.

No comments:

Post a Comment