Friday, August 17, 2012

8.17.12

WOD: Balance Snatch 1 - 1- 1 -1 -1 -1 -1

I Did:

55 - 65 - 85 - 95 - 115 - 125 - 135
These weren't perfectly snatches because I can't do an overhead squat, but it wasn't a press or a push press either, I snatched as much as I could by firing and jumping with my legs and getting self under the bar at it's peak. Definitely need a spotter because my arms are too wide to lower the bar back down to in front of me.

No comments:

Post a Comment