WOD: Back Squats 1-1-1-1-1-1-1
I Did: (CRAPPY!!!!)
185 - 185 - 195 - 135x3 - 155x3 - 155x2 - 155x3
On the heavier lifts I just couldn't get down as deep into the squat as I should.
I really wanted to PR tonight and have been looking forward to this workout. But it just didn't go that way.
So instead, I lightened up the weights and worked on form and proper depth (ass-to-grass). Still didn't do great at these.
My back squats seem to be going be getting worse instead of better!
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