Tuesday, April 24, 2012

4.24.12

WOD: Bench Press 3-3-3-3-3

I Did: 95-115-135-145-150

PR -- sort of -- previous best was 150-lbs. 2 reps. Did 3 reps fairly easy. If I remember correctly the 150-lbx2 prior to this was not very good and might have had a bit of spotter help.

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