Tuesday, July 17, 2012

7.17.12 "Isabelle"

WOD: "Isabelle" 135-lb. Snatch, 30 reps

I Did: 3:47 -- 30 reps with only 65-lbs.

I warmed up and did 45-lbs several times easily, put 95 on the bar and struggled to complete two reps. Dejectedly I went down to 65 lbs and did 3 sets of 10 for total of 30 with a short break to complete the last 3 reps. I am definitely not very good at snatches and just wasn't "feeling it" tonight. Feel like I did OK form with this light weight. In fact I was jumping all the way off the floor pushing it up from my hips, and now can work on pushing myself under the bar better.

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