"Barbara" 5 rounds for time: 20 Pull-Ups, 30 Push Ups, 40 Sit-Ups, 50 Squats.
I did: all of the above. Started with 69.5 lbs assist on first set up pull-ups and had to move up to 78 lbs assist. :< Very sore afterwards. But completed it, and now I have a time on a "girl workout" to compare for future reference!
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