Sunday, August 28, 2011

8.28.11

WOD: 5 rounds for time of 3 Cleans; 20 Burpees

I did: 5 rounds in 13:39 of 3 Cleans with 95 lbs (good form) and 20 Burpees (to a bench)

The burpees were the hard part of this WOD.
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