WOD: Bench Press: 5-5-5-5-5
I did: 135 - 135 - 135 - 145 - 145
No Spotter. Took a hint from video demo on CF where guy said instead of starting low and working up, start fairly near max weight and do that repetitively. That increases the maximum weight (in total pounds) lifted over the workout. = 135 x 15 = 2025 and 145 x 10 = 1450 for Total 3,475 lbs.
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