Thursday, June 7, 2012

6.7.12

WOD: Front Squats 3-3-3-3-3

I Did: Front Squats 95 - 105 - 115 (Matches PR for 3) - 125 (New PR) - 115

Getting better at racking on shoulders against my neck, still fight some to keep the weight from going out front, especially as the weights get heavier. Overall getting better at these -- and a new PR (again!)

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