Sunday, December 25, 2011

12.24.11

WOD: 21-15-9 Reps for Time: 135-lb. Clean; GHD Sit-Ups

I Did: (No time, I ended up talking to a guy at the gym quite a bit during the workout): 95-lb Cleans, Sit-ups on the Sit-Up bench (knees high)

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