WOD (Big Dawg): Run 400m, rest 90 seconds. 8 Rounds for time, don't count the 8th rest period.
I Did: 27:02
Ran on the Northeast Track.
1:58 - 2:00 - 2:06 - 2:07 - 2:07 - 2:13 - 2:? - 2:05 (some of those must not be right because they don't add up to 16:32 (w/ 10:30 in rest breaks). But my watch says 27:02 for sure and I kept tallied each round by moving my keys on a thing on the track
Previous time doing this WOD was: 36:55 (I don't know why it would have been so slow) so this is a huge improvement!
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